Sean’s passion for Yoga began as a young adult: coming from years of practise in martial arts, he found his place in the discipline of Yoga.

In 2016 Sean spent a year in India where he became a certified Advanced Yoga Teacher at the shcool of xx. His time in India introduced him to the sacred practices of Ayurveda and Pranayama breathwork.

Since then Sean has never stopped studying and learning, becoming an Ayurvedic therapist and sharing his knowledge with people like you who want to strip back to the basics of Yoga Asana and the Elements of breathwork.